Patient Exercise Videos 1. Chest Expander Exercise 2. Cervical Dorsal Exercise 3. Cervical Flexion Exercise 4. Alar Ligament Exercise 5. T 12 Blocking 6. Spinal Molds 7. Pelvic Rotation Blocking 8. Increased SB: Anterior L 5 Blocking 9. Decreased SB: Posterior L 5 Blocking 10. L 5 Spondylo Exercise 11. Lumbar Extension Exercise 12. Praying Mantis Exercise 13. Psoas Lift 14. Psoas Stretch 15. Side Plank Exercise