Patient Exercise Videos

1. Chest Expander Exercise

2. Cervical Dorsal Exercise

3. Cervical Flexion Exercise

4. Alar Ligament Exercise

5. T 12 Blocking

6. Spinal Molds

7. Pelvic Rotation Blocking

8. Increased SB: Anterior L 5 Blocking

9. Decreased SB: Posterior L 5 Blocking

10. L 5 Spondylo Exercise

11. Lumbar Extension Exercise

12. Praying Mantis Exercise

13. Psoas Lift

14. Psoas Stretch

15. Side Plank Exercise